What comes up for you when I ask the question? Are you being you? There is another way I could ask that question. Are you being the real you? Either way are you listening to your inner you or are you allowing outside influences to effect your thoughts and ultimate action. I definitely not talking about the monkey chatter of your past or worries about the future. I’m talking about silencing all that “stuff”. So how do you do that?
Of course there’s meditation and other methods along those lines but the simplest way for me is to just be in the NOW. The way I do that is to focus on what’s going on around me and just observe without any judgement. If I’m sitting in my backyard I watch the birds the plants as they’re moving in the breeze, a bug crawling on the ground, you get the idea. I keep doing this as long as necessary until a thought pops into my head and this is usually totally of the path of what I’m observing. Take that thought and write it down regardless of what it is, even if it has no relevance to you at the moment. It may serve you later. Then immediately go back to being in the NOW again and do this process as long as you want to. And most of all have fun with it. Along the way I believe you’ll start to discover the real you.Michael Berry
http://www.prosperyourmind.com http://blog.prosperyourmind.com In personal development we learn that “we all see and experience the world not as it is, but as we are”.