Stress Comes From Projecting Your Thoughts Into the Future

by Michael Berry on January 27, 2015

WorryStress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don’t want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present.
 
Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace.
 
Personal development is our business and our life.
 
Michael Berry
michael@prosperyourmind.com
http://www.prosperyourmind.com
http://blog.prosperyourmind.com
In personal development we learn that “we all see and experience the world not as it is, but as we are”.

 


signature
Website Pin Facebook Twitter Myspace Friendfeed Technorati del.icio.us Digg Google StumbleUpon Premium Responsive

Previous post:

Next post: